WDDD Wellness Evening Under the Stars in Hong Kong

As part of World Digital Detox Day (WDDD) global celebrations, a deeply immersive wellness experience titled “Yin & Sound Yoga Under the Stars” was successfully organized by WDDD Ambassador Adrianna Lawera (Maldives) in Hong Kong.

Set beneath the open night sky, the session focused on holistic reconnection — physical, mental, and emotional. Participants were guided through passive Yin yoga poses, held gently for extended periods, allowing the body to release tension while cultivating stillness and awareness. This was beautifully complemented by a live sound bath, creating a calming, multi-sensory environment that encouraged deep presence and inner balance.

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Aligned strongly with the mission of World Digital Detox Day, the experience offered a pure analog reset — reconnecting individuals with their bodies through mindful movement, with their inner landscape through meditation, and with nature through an outdoor setting free from screens and digital distractions.

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The outcome was a transformative digital fasting experience, leaving participants feeling physically relaxed, mentally clear, and emotionally grounded. Events like these highlight the vital role wellness leaders play in advancing the WDDD mission — reminding the world that true balance is found when we pause, disconnect, and reconnect with ourselves and the world around us.

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🌍 World Digital Detox Day proudly celebrates global ambassadors who lead by example, bringing mindful living to life across borders and cultures.

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